☰

Cookbooks, Food & Wine

Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less: A Cookbook

$ 124

Availability: Currently in Stock

Delivery: 10-20 working days

Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less: A Cookbook

While all runners need to eat well to fuel their performance, most donâ‚¬t have the time to cook complex or labor-intensive meals to meet their unique nutritional needs. But if youâ‚¬ve got 30 minutes, you can prepare fresh, delicious meals that will bolster your running and satisfy your appetite. Meals on the Run includes more than 150 healthy, energy-packed recipes that can all be prepared in small windows of timeâ‚¬"some in 10 minutes or less!

From simple snacks and smoothies to weeknight dinners, youâ‚¬ll find everything you need to get high-quality food on the table fast. If you follow a specialized dietâ‚¬"vegetarian, vegan, low-calorie, or gluten-freeâ‚¬"or need your meals to match your training plan, each recipe is marked so you can easily see if a particular recipe fits your needs.

Every delicious, healthy recipe in Meals on the Run features fresh, minimally processed ingredients that offer superior nutrition and taste. Once you get cooking, youâ‚¬ll find that fast meals can be synonymous with good taste, good health, and good running.
Country USA
Brand Rodale
Manufacturer Rodale Books
Binding Hardcover
ItemPartNumber Illustrated
Color Multicolor
ReleaseDate 2015-10-06
UnitCount 1
EANs 9781623365837

You might also like...

The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step

The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)

Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)

The Feed Zone Cookbook: Fast and Flavorful Food for Athletes (The Feed Zone Series)

The Feed Zone Cookbook: Fast and Flavorful Food for Athletes (The Feed Zone Series)

Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

Runner's World Run For Abs: The 6-Week Plan to Torch Fat & Shrink Your Middle

Runner's World Run For Abs: The 6-Week Plan to Torch Fat & Shrink Your Middle

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

Running Your First Marathon: The Complete 20-Week Marathon Training Plan

Running Your First Marathon: The Complete 20-Week Marathon Training Plan