Zen Heart: Simple Advice for Living with Mindfulness and

Zen Heart: Simple Advice for Living with Mindfulness and Compassion
- Used Book in Good Condition
Thereâ€™s a secret to spiritual practice, and itâ€™s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.
Country USA
Brand Shambhala Publications
Manufacturer Shambhala
Binding Paperback
ItemPartNumber 9781590307229
Color Black
ReleaseDate 2009-08-11
UnitCount 1
EANs 9781590307229

Zen Heart: Simple Advice for Living with Mindfulness and Compassion