Traditions: Essays on the Japanese Martial Arts and Ways

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers.

The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists. This collection of essays includes discussions of:

• The spirit of ryomi...
• The importance of yuyo...
• The significance of ma...

With its focus on traditional martial arts, and fascinating stories that illustrate key martial arts principles, Traditions will be required listening for serious martial artists.