Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight

Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight lossâ‚¬"and helps you shed pounds and find peace, health, and happiness in the process.

Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of timeâ‚¬"and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life.

And thatâ‚¬s what she did.

While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara â‚¬Å“accidentallyâ‚¬Â stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitterâ‚¬"and, most importantly, happierâ‚¬"than ever. The most surprising part her new lifestyle? â‚¬Å“Itâ‚¬s not a chore, itâ‚¬s a pleasure,â‚¬Â she says.

In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on â‚¬Å“Doâ‚¬sâ‚¬Â and â‚¬Å“Donâ‚¬tsâ‚¬Â she talks about eliminating the foods that have control over youâ‚¬"whether thatâ‚¬s wine, flour products, dairy, or sugar. By following in Maraâ‚¬s footsteps, youâ‚¬ll lose the pounds and gain back your energy, control, health, and happiness.
Country USA
Brand Gallery Books
Manufacturer Gallery Books/Karen Hunter Publishing
Binding Hardcover
ReleaseDate 2014-12-30
UnitCount 1
EANs 9781476784052

Country	USA
Brand	Gallery Books
Manufacturer	Gallery Books/Karen Hunter Publishing
Binding	Hardcover
ReleaseDate	2014-12-30
UnitCount	1
EANs	9781476784052

Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

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