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TheFIRM Power Ball Kit
4-lb power ball
Textured for a comfortable, solid grip
TheFirm® Slim and Trim DVD with 3 workout options
20-minute express workout
Bonus 8-minute twist your belly flat workout
Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with TheFIRM® power ball kit. You'll reshape your entire body for a leaner, stronger, healthier you, with TheFIRM® Master Instructor Tina Smalley leading the way. Toss, pump and roll the textured 4-lb power ball as you move to the high-energy beat.