The Whole Health Diet: A Transformational Approach to Weight

The Whole Health Diet: A Transformational Approach to Weight Loss

In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodologyâ€”the Whole Health Healing Systemâ€”a unique plan combining energy medicine, food energy, and Chinese holistic medicine.

In his follow-up workâ€”The Whole Health Dietâ€”Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health.Â The Whole Health Diet is the anti-dieting diet plan. Itâ€™s not just about state-of-the-art, optimal nutrition, but itâ€™s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dotsâ€”metabolic, dietary, nutritional, physiological, and spiritualâ€”this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesityâ€”you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains:

-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes
Country USA
Brand Tarcher
Manufacturer TarcherPerigee
Binding Paperback
ItemPartNumber illustrations
Color Teal/Turquoise green
ReleaseDate 2015-12-29
UnitCount 1
EANs 9780399174155

Country	USA
Brand	Tarcher
Manufacturer	TarcherPerigee
Binding	Paperback
ItemPartNumber	illustrations
Color	Teal/Turquoise green
ReleaseDate	2015-12-29
UnitCount	1
EANs	9780399174155

The Whole Health Diet: A Transformational Approach to Weight Loss

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