The Miracle of Mindfulness: An Introduction to the Practice of

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Country USA
Brand Beacon Press
Manufacturer Beacon Press
Binding Paperback
ItemPartNumber 7555103
Color Pink
ReleaseDate 1999-05-01
UnitCount 1
UPCs 046442012393
EANs 9780807012390

The Miracle of Mindfulness: An Introduction to the Practice of Meditation