The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes
Delicious and healthy meals--in no time!
Mediterranean cuisine is celebrated the world over for its fresh and healthy ingredients, vibrant flavors, and complex recipes. The diet centers around fresh vegetables and fruits, whole grains, seafood and lean meats, nuts--and, of course, olive oil. But who has time to make complicated, traditional recipes every night?
Now, you can re-create healthy, classic Mediterranean meals right at home, including:
Country | USA |
Author | Peter Minaki |
Binding | Paperback |
EAN | 9781440592409 |
ISBN | 1440592403 |
Label | Adams Media |
Manufacturer | Adams Media |
NumberOfItems | 1 |
NumberOfPages | 288 |
PublicationDate | 2015-11-06 |
Publisher | Adams Media |
Studio | Adams Media |
ReleaseDate | 0000-00-00 |