The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook by Chef Devin Alexander and The Biggest Loser Experts and Cast with Julie Will will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules.
The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include:
Asparagus & Chicken Apple Sausage Scramble
Sausage Feta Pepper Breakfast Bake
Blanca Arugula Pizza
Monkey Trail Mix
Caprese Burger
Cold Dumpling Salad
Garlic & Herb Mac & Cheese
Spicy Cayenne Corn on the Cob
Coffee Crusted Chopped Steak
Philly Cheese Steak Pizza
Crispy Pesto Cod
Meyer Lemon Seared Scallops
Chocolate Raspberry Dreamers
Honey Nut Apple Butter Rice Cakes
Country | USA |
Brand | Rodale |
Manufacturer | Rodale Books |
Binding | Paperback |
ItemPartNumber | 9781609614232 |
Color | Multicolor |
ReleaseDate | 2011-11-08 |
UnitCount | 1 |
EANs | 9781609614232 |