Strength Training for Baseball

Strength Training for Baseball
- Description|Table of Contents|Editor|Excerpts|Quotes|13 detailed protocols to test baseball athletes’ strength power speed agility body composition and anthropometry|11 total body resistance exercises with 13 variations|19 lower body exercises with 29 variations|28 upper body exercises with 38 variations|23 anatomical core exercises with 11 variations|34 sample programs for off-season preseason in-season and postseason resistance training
Country USA
Brand Human Kinetics
Manufacturer Human Kinetics
Binding Paperback
ItemPartNumber 9781492598251
ReleaseDate 2021-07-27
UnitCount 1
EANs 9781492598251