SHILOH FARMS Organic Barley Flakes provide another way to enjoy the many nutritious benefits of barley! Barley Flakes can be eaten hot or cold, and are a terrific alternative to oat flakes, resulting in a nuttier, slightly sweeter flavor and chewier texture.
Naturally high in protein, fiber, and a variety of essential minerals (including manganese, selenium, copper, and phosphorus), barley has the lowest glycemic index of any grain (about 1/3 that of wheat), making it a great choice for diabetics.
It also has a different gluten structure than wheat, meaning that some with celiac disease and wheat allergies are able to safely consume barley.
A rugged, sturdy grain, barley can be found throughout the northern hemisphere, from Asia to the Americas.
Certified Organic, Kosher and Non-GMO | Country of origin USA
Shiloh Farms - Organic Barley Flakes - 16 oz. (454g) Shiloh Farms Organic Barley Flakes are delicious. Rolled Organic Barley Flakes is one of the oldest known cereal foods with a sweet nut-like flavor. Organic Barley Flakes are a terrific change from Oat Flakes. Barley Flakes can be eaten hot or cold, and can be used in recipes calling for Oat Flakes for a change of flavor. Barley Flakes may be us