☰

Sports & Outdoors

STOTT PILATES Strong and Healthy Back DVD 2 DVD Set

$ 235

Availability: Currently in Stock

Delivery: 10-20 working days

STOTT PILATES Strong and Healthy Back DVD 2 DVD Set
- Product Type: SPORTING GOODS
- Package quantity: 1
- Country of Origin: Canada
- Package weight: 1.0 lb
DISK 1: Standing Tall-Ideal for improving posture to stand taller. If lower back pain, neck tension and postural problems are cramping your quality of life, this program can help you. with concentrated effort, learn to lengthen your spine, correct your posture and stand up strong and tall. Let Master Instructor Trainer Moira Merrithew lead you through a stretching, strengthening and streamlining workout that activates the mind and the body towards optimal back care. DISK 2: The Secret to a Strong Back-Get ready for a strong back and lean body Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. Enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout NUMBER of EXERCISES: 47 SOUNDTRACK LANGUAGES: English,
Country USA
Brand STOTT PILATES
Manufacturer Merrithew Entertainment
Binding Sports
ItemPartNumber DV-81208
Model DV-81208
ReleaseDate 2009-09-17
UnitCount 2
Format NTSC
UPCs 690650812087
EANs 0690650812087

Customers who purchased this also purchased...

STOTT PILATES Pilates for Golf DVD 2 DVD Set

STOTT PILATES Pilates for Golf DVD 2 DVD Set

STOTT PILATES Prenatal Pilates DVD 2 DVD Set

STOTT PILATES Prenatal Pilates DVD 2 DVD Set

You might also like...

STOTT PILATES Basic Pilates 2nd Edition(English/French)

STOTT PILATES Basic Pilates 2nd Edition(English/French)

STOTT PILATES Matwork Flow Conditioning Sequence Workout

STOTT PILATES Matwork Flow Conditioning Sequence Workout

STOTT PILATES Extreme Pilates - Strength and Agility on the Mat DVD

STOTT PILATES Extreme Pilates - Strength and Agility on the Mat DVD

STOTT PILATES Mini Stability Ball Workout (English/French)

STOTT PILATES Mini Stability Ball Workout (English/French)

STOTT PILATES Strength and Endurance: Matwork with Props

STOTT PILATES Strength and Endurance: Matwork with Props

STOTT PILATES Total Body Toning (English/French)

STOTT PILATES Total Body Toning (English/French)

STOTT PILATES Essential BOSU

STOTT PILATES Essential BOSU

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow

STOTT PILATES Pilates for Golf DVD 2 DVD Set

STOTT PILATES Pilates for Golf DVD 2 DVD Set