Rip It Up: The Radically New Approach to Changing Your Life

Rip It Up: The Radically New Approach to Changing Your Life [Paperback] Wiseman, Richard

Most self-help books encourage you to think differently, to think yourself thin, imagine a richer self or visualize the perfect you. This is difficult and time consuming and often doesnâ€™t work.
Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.
Country USA
Manufacturer Macmillan
Binding Paperback
ItemPartNumber 9780230752078
UnitCount 1
Format Unabridged
EANs 9780230752078
ReleaseDate 0000-00-00

Rip It Up: The Radically New Approach to Changing Your Life [Paperback] Wiseman, Richard