Prescription for Dietary Wellness: Using Foods to Heal

Prescription for Dietary Wellness: Using Foods to Heal

Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.

Updates in this second edition include:
phytochemicals and antioxidants
foods that boost immunity
how to choose the most nutritious foods
"standout" healing foods
how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others
food combining
diet-based healing techniques such as juicing, fasting, and detoxifying
how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar.

While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Country USA
Brand AVERY
Manufacturer Avery
Binding Paperback
ItemPartNumber 9781583331477
Color Multicolor
ReleaseDate 2003-05-26
UnitCount 1
UPCs 735918331471
EANs 0735918024007

Country	USA
Brand	AVERY
Manufacturer	Avery
Binding	Paperback
ItemPartNumber	9781583331477
Color	Multicolor
ReleaseDate	2003-05-26
UnitCount	1
UPCs	735918331471
EANs	0735918024007

Prescription for Dietary Wellness: Using Foods to Heal

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