☰

Health, Fitness & Dieting

Diets & Weight Loss

Power Moves: The Four Motions to Transform Your Body for Life

$ 94

Availability: Currently in Stock

Delivery: 10-20 working days

Power Moves: The Four Motions to Transform Your Body for Life

From the author ofÂ The 22 Day RevolutionÂ and the creator of the sensational 22 Days Nutrition meal delivery plan, along with partners Jay-Z and BeyoncÃ©â€¦

He's transformed some of the most famous bodies around the world. Now celebrity fitness expert Marco Borges shares his innovative secrets for lifelong health.Â

Jay-Z, Gloria Estefan, BeyoncÃ©, Sean "Diddy" Combs, Kanye West, Pharrell Williams, Gwen Stefani, and Shakira...These are just a few of the top celebrities and athletes Marco Borges has helped get fit and sculpted. And now readers can get the same results throughÂ Power Moves, four simple movements of four joints: shoulder, elbow, hip, knee.Â

This innovative approach to exercise has made Borges one of the most sought-after fitness experts in the country. His transformative health programs have proven to yield extraordinary results, helping people not only to lose weight-whether fifteen pounds or 150-but also think differently about exercise and health.
Country USA
Brand Celebra
Manufacturer Celebra
Binding Paperback
ItemPartNumber Illustrated
Color Silver
ReleaseDate 2010-01-05
UnitCount 1
Format Illustrated
EANs 9780451228970

You might also like...

The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

La revolución de 22 días: El programa a base de plantas que TRANSFORMA tu cuerpo, REAJUSTA tu hábitos y CA MBIA tu vida (Spanish Edition)

La revolución de 22 días: El programa a base de plantas que TRANSFORMA tu cuerpo, REAJUSTA tu hábitos y CA MBIA tu vida (Spanish Edition)

The Workout: Core Secrets from Hollywood's #1 Trainer

The Workout: Core Secrets from Hollywood's #1 Trainer

Healthy Happy Vegan Kitchen

Healthy Happy Vegan Kitchen