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Iberia Hearts of Palm (Bites Size), 14 oz
Hearts of Palm comes from the inner core of Palm Trees including Coconut, Acai, Jucara and Pejibayes. They are also Known as Palmitos and Palm Hearts or by some Swamp Cabbage which was harvest from the Sabal or Cabbage Palm tree.
No Preservatives, No Coloring, No Flavors added, No Cholesterol, No Trans Fat, No GMO, Kosher Parve - OU
Perfect addition to salads & appetizers
Hearts of Palm has high nutritional values. They are a good good source of Protein, Riboflavin and Potassium, Dietary Fiber, Vitamin C, Folate, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper and Manganese
Hearts of Palm could be used most commonly in Salads such as Cucumbers and Tomatoes, or on their own with just a light dressing of Cilantro and Balsamic Vinaigrette or Lemon, or in Soaps, or Thinly sliced and used as a Pizza topping.