What's inside this eBook -85+ fructose-free party recipes, breakfast ideas, lunchbox snacks and afternoon treats. -Handy conversion widgets, substitution charts plus a shopping list generator. -Safe sweeteners and how to use them. -Tips and tricks from experts and health-conscious parents. -Ideas to get the kids involved in cooking and growing their own food.
More About the Book
The I Quit Sugar Kids Cookbook has been designed with health-conscious mums and dads in mind. All the recipes contain minimal fructose, ensuring your kids enjoy yummy, nutrient-dense food without the totally unnecessary sugar dump.
In the Kids Cookbook you’ll find various kid-friendly chapters, including:
-Breakfast for Brain Power: Loads of clever ideas for starting your day. -Let’s Party: Delicious cakes, drinks, ice creams and Easter treats. -Grab ‘n’ Run: Fun finger foods to keep the kids happy when out and about. -Lunch Box Ideas and Snacks: Easy recipes that will save you time, money and angst. --Plus tips on navigating your kids’ tuckshop. -Same-Same but Different: Popular kids meals with an IQS twist. -When a Veggie is not a Veggie: Sneaky (but delicious!) ways to get your kids eating densely nutritious foods without the fuss.