How to Break Free of the Drama Triangle & Victim Consciousness
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How to Break Free of the Drama Triangle & Victim Consciousness
Recognizing the impact of Drama Triangle dynamics in your life may knock your socks off, or even turn your shoes around. After reading this book, we can guarantee that the way you see the world around you will never be the same.
You'll be able to spot the Drama Triangle everywhere -- in your friends' and family's high drama, in tv sitcoms and talk shows, movies, mainstream news, behind Washington's gridlock, at the chatter around the water cooler at work, and distorting your most intimate conversations (even those in the bedroom!).
That's because three out of every five social transactions contain Drama Triangle dynamics. No wonder it's a challenge to break free of Victim Consciousness!
Book Table of Contents:
PART ONE: WHAT IS THE DRAMA TRIANGLE AND VICTIM CONSCIOUSNESS?
Introduction
Chapter One: Our Personal Experiences With The Drama Triangle and Victim Consciousness
Chapter Two: The History of the Drama Triangle
Chapter Three: How The Drama Triangle Mind Game Works
Chapter Four: Developmental Causes of the Drama Triangle and Victim Consciousness
Chapter Five: Power and Powerless Issues
Chapter Six: The Internal Drama Triangle
Chapter Seven: Religious Beliefs That Trap Us In the Drama Triangle and Victim Consciousness
Chapter Eight: The Need/Obligate System and the Drama Triangle
PART TWO: HOW TO BREAK FREE OF THE DRAMA TRIANGLE AND VICTIM CONSCIOUSNESS
Chapter Nine: Steps In Breaking Free of The Drama Triangle
Chapter Ten: How To Recognize When You Are Projecting
Chapter Eleven: How To Heal Your Developmental Trauma