Essential Zen Habits: Mastering the Art of Change, Briefly
$ 75
Availability: Currently in Stock
Delivery: 10-20 working days
Essential Zen Habits: Mastering the Art of Change, Briefly
Essential Zen Habits shares a method and a six-week program for changing a habit, and outlines steps needed to quit bad habits, deal with life struggles, and find mindfulness. All in a very brief format of "just do this" instructions, no fluff whatsoever.