Developed by Michael Lam, MD, natural medicine physician and author of Adrenal Fatigue Syndrome: Reclaim Your Energy and Vitality with Clinically Proven Natural Programs, this Adrenal BreathingTM Exercise CD will teach you the significance of proper breathing and its healing power. Improper breathing can weaken and deter adrenal health recovery. Dr. Lam will guide you towards the right way to breathing and to harness its healing power without triggering an adrenal crash.
Included in this CD: Track 1: Adrenal BreathingTM Introduction [19:38] Track 2: Adrenal BreathingTM Part 2 [4:37] Track 3: Adrenal BreathingTM Part 3 [11:08] Track 4: Adrenal BreathingTM Part 4 [10:09] Track 5: Adrenal BreathingTM Part 5 [6:57] Total Run Time: Approx 53 Minutes