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Books > Subjects > Self-Help > Anxieties & Phobias

beyond thoughts: an exploration of who we are beyond our minds (Beyond Suffering)
$ 84
beyond thoughts: an exploration of who we are beyond our minds (Beyond Suffering)

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
$ 68
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
$ 80
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
$ 82
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
$ 96
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

The Highly Sensitive Person: How to Thrive When the World Overwhelms You
$ 86
The Highly Sensitive Person: How to Thrive When the World Overwhelms You

How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
$ 95
How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind
$ 76
Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind

Dare: The New Way to End Anxiety and Stop Panic Attacks
$ 95
Dare: The New Way to End Anxiety and Stop Panic Attacks

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
$ 116
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain

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