WHY PROPS? The Aging Strong Props were carefully designed and selected by a physical therapist to get the most out of the Aging Strong DVD workouts. 3 Low allergy latex resistance bands of varying strength for upper and lower body strengthening
Purple Inflatable 9in mini ball, non-pthalate, PVC free, for core challenge, spine support and inner thigh strength
2 Ankle resistance loops of light and medium strength to strengthen your hips
Spiky myofascial release oval ball-non-pthalate-PVC free prop improves foot mobility and balance. Stylish tote bag to carry all your props