Many people are busy and don't have time to cook themselves a fast,good meal.They eat unhealthy fast-food junk because that is a fast solution.Or you just wake up in the morning and you're late and need a meal in a hurry.There are certain recipes that can be cooked in just a mug!You prepare it,microwave it and then just eat it.It takes no longer than 5 minutes to microwave them.Here i have compiled 20 of them which include recipes for any time of the day.These mug recipes seem to be very popular among busy people and it's no surprise.They are a life-saver.Check them out and you will see how useful they are.This ebook can be accessed directly from your smartphone,you just read the ingredients,how to cook them,and VOILA!,you got yourself a meal.