Eat Clean, Stay Lean: 300 Real Foods and Recipes for Lifelong Health and Lasting Weight Loss
Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The SuperFoodsRx Diet--fully tested in two intensive 30-day trials involving more than 100 volunteers--the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast--this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.
Country | USA |
Binding | Kindle Edition |
Edition | 1st |
EISBN | 9781605299303 |
Format | Kindle eBook |
Label | Rodale |
Manufacturer | Rodale |
NumberOfPages | 352 |
PublicationDate | 2007-12-26 |
Publisher | Rodale |
ReleaseDate | 2007-12-26 |
Studio | Rodale |