The Core Strength Workout: Get Flat Abs and a Healthy Back :

The Core Strength Workout: Get Flat Abs and a Healthy Back : Pilates, Yoga, Exercise Ball
- Used Book in Good Condition
Based on a combination of yoga, the Pilates system, and the exercise ball, this guide to enhancing core strength in the torso and back areas features a series of workouts that concentrate on key muscle groups. Original.
Country USA
Brand Brand: Fair Winds Press
Manufacturer Fair Winds Pr
Binding Paperback
UnitCount 1
UPCs 080665305764
EANs 9781592330577
ReleaseDate 0000-00-00

The Core Strength Workout: Get Flat Abs and a Healthy Back : Pilates, Yoga, Exercise Ball