The Complete Gluten Free Diet: 25 Recipes for a happy gluten

The Complete Gluten Free Diet: 25 Recipes for a happy gluten free family (Simple steps to a healthier life)

Wheat is the staple of life, but for far too many people it causes physical illness and emotional distress. The culprit is â€˜glutenâ€™, the binding agent found in wheat and similar grains. One might think avoiding gluten would be easy; simply donâ€™t eat bread or pastas, but itâ€™s not that straightforward. Itâ€™s used as an additive in almost everything we consume: ketchup, sauces, soups, and more.

As part of The Complete Gluten Free Diet book, weâ€™ll discuss gluten, food additives, and other ingredients that can cause allergies, sensitivities, and even severe illness. Diagnosing Celiac Disease, or a hyper-sensitivity to gluten, is not an easy task. In recent years, advancements have been made but it still can go undiagnosed for decades.

Those suffering from a chronic upset stomach, fatigue, weight loss, and other common symptoms can spiral into episodes of depression and heightened stress. Once the individual is properly diagnosed, itâ€™s still not an easy proposition, as meals must be planned around a very strict diet.

One might imagine the days of eating delicious foods are behind them, but nothing could be further from the truth. Eating a gluten free diet can be rewarding, invigorating, and downright delectable, and weâ€™ll even start you off with 25 wonderful recipes.

If youâ€™re hungry to feel better this is a great diet to satisfy your cravings, build stamina, boost energy, and clear your mind. Author Monica Ramirez has covered everything youâ€™ll need to know about gluten, taking on topics that generally get left out of the â€˜gluten discussionâ€™. Start today by downloading this gluten free cookbook, and begin eating a healthy diet...right now!

Country	USA
Author	Monica Ramirez
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Monica Ramirez
Manufacturer	Monica Ramirez
NumberOfPages	66
PublicationDate	2015-07-24
Publisher	Monica Ramirez
ReleaseDate	2015-07-24
Studio	Monica Ramirez

The Complete Gluten Free Diet: 25 Recipes for a happy gluten free family (Simple steps to a healthier life)

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