☰

Health, Fitness & Dieting

Diseases & Physical Ailments

Physical Impairments

The ACL Solution: Prevention and Recovery for Sports' Most Devastating Knee Injury

$ 99

Availability: Currently in Stock

Delivery: 10-20 working days

The ACL Solution: Prevention and Recovery for Sports' Most Devastating Knee Injury
- Used Book in Good Condition
"In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.
The ACL Solution Features:
- The Prevention Program, the center of this book, describes and illustrates the exercises that prevent ACL injuries.
- A FAQ section, containing commonly asked questions by people who have had recent ACL tears.
- An anatomy section that describes the anatomy of the knee
"
Country USA
Brand Demos Health
Manufacturer Demos Health
Binding Paperback
ItemPartNumber Illustrated
UnitCount 1
EANs 9781936303335
ReleaseDate 0000-00-00

You might also like...

Knee Surgery: The Essential Guide to Total Knee Recovery

Knee Surgery: The Essential Guide to Total Knee Recovery

Warrior Girls: Protecting Our Daughters Against the Injury Epidemic in Women's Sports

Warrior Girls: Protecting Our Daughters Against the Injury Epidemic in Women's Sports

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance

Ossur Cold Rush Knee Pad

Ossur Cold Rush Knee Pad

For Soccer-Crazy Girls Only: Everything Great about Soccer

For Soccer-Crazy Girls Only: Everything Great about Soccer

Polar Ice Large Knee Wrap, Cold Therapy Ice Pack, Wearable Ice Pack, Adjustable velcro (Color may vary)

Polar Ice Large Knee Wrap, Cold Therapy Ice Pack, Wearable Ice Pack, Adjustable velcro (Color may vary)

The Arm: Inside the Billion-Dollar Mystery of the Most Valuable Commodity in Sports

The Arm: Inside the Billion-Dollar Mystery of the Most Valuable Commodity in Sports