☰

Swimming for Total Fitness: A Progressive Aerobic Program

$ 74

Availability: Currently in Stock

Delivery: 10-20 working days

Swimming for Total Fitness: A Progressive Aerobic Program

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.

B & W line drawings throughout.
Country USA
Brand Main Street Books
Manufacturer Main Street Books
Binding Paperback
ReleaseDate 1993-04-01
UnitCount 1
EANs 9780385468213

You might also like...

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

The Fit Swimmer: 120 Workouts & Training Tips

Fitness Swimming, Second Edition

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Your Water Workout: No-Impact Aerobic and Strength Training From Yoga, Pilates, Tai Chi, and More