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Stretch Out Strap Shoulder Girdle and Arm Work (8217)

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Stretch Out Strap Shoulder Girdle and Arm Work (8217)

The exercises presented in this book by Pat Guyton are specific for the shoulder girdle using the Stretch Out Strap. The book shows how to exercise the upper body and how to implement good arm work into an active strength and conditioning program. Using the Stretch Out Strap is great for restoring proper range of motion in the shoulder girdle and can often relieve neck and upper back tension due to restoration of optimal posture. Good posture fosters better balance, ease in movement and more success in everyday activities. The exercises are simple and can be performed in your home or gym.
Country USA
Manufacturer Orthopedic Physical Therapy Products
Binding Spiral-bound
EANs 9780979988073
ReleaseDate 0000-00-00

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Country	USA
Manufacturer	Orthopedic Physical Therapy Products
Binding	Spiral-bound
EANs	9780979988073
ReleaseDate	0000-00-00