Power Training in Kung-Fu and Karate: Supplementary Exercises

Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form
- kung-fu and karate training with Ron Marchini and Leo Fong
Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and non-weight resistant exercises. These drills supplement regular martial arts workouts for developing explosive power. Fully illustrated.
Country USA
Brand Brand: Orion Children's Books
Manufacturer Ohara Publications
Binding Paperback
UnitCount 1
EANs 9780897500470
ReleaseDate 0000-00-00

Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form