Low Carb, High Fat Food Revolution: Advice and Recipes to

Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

You hear miraculous stories in the news all the timeÂ—a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizuresÂ—each experiences a miraculous change in health, all from simply changing his or her diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. The dietary guidelines they had learned growing up had failed them.

Medical science has long turned a blind eye to such stories. But now the tide is changing, as more and more major studies are being conducted on what the body truly needs to surviveÂ—and the findings are alarming. The belief in eating less fat and less saturated fat is mistaken. Inadvertently, this advice may be the biggest reason behind the obesity and diabetes epidemic. Itâ€™s time to take a stand; itâ€™s time for real food again!

In Low Carb, High Fat Food Revolution, Dr. Andreas Eenfeldt takes the offensive by exploring the severe systematic failures on which many of todayâ€™s dietary guidelines are based. For Eenfeldtâ€™s patients, the solution has been a low-carb, high-fat diet that allows you to eat your fillÂ—and still lose weight. The book concludes with a guide section full of tips and recipesÂ—everything you need to start your own food revolution.
Country USA
Brand Skyhorse
Manufacturer Skyhorse
Binding Paperback
ItemPartNumber 9781510713871
ReleaseDate 2017-03-28
UnitCount 1
EANs 9781510713871

Country	USA
Brand	Skyhorse
Manufacturer	Skyhorse
Binding	Paperback
ItemPartNumber	9781510713871
ReleaseDate	2017-03-28
UnitCount	1
EANs	9781510713871

Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

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