How To Lose 21 Lbs In 20 Days : 14 Video Tutorials Included!

How To Lose 21 Lbs In 20 Days : 14 Video Tutorials Included!

If you are fed up reading books or watching programs on the best way to lose weight then you need to read this book straight away. My name is Stephen Fasenfeld and that is me on the cover of the book. My weight had ballooned from 13 stone to 17 stone and I was in serious trouble from a health perspective. This was the equivalent of going from 82 kg to 108 kg or from 182 lbs to 238 lbs.

I decided to use myself as a â€œguinea pigâ€ to get rid of my unwanted pounds. You may be surprised to hear that you donâ€™t have to starve yourself at all to lose weight. You also donâ€™t have to spend hours in the gym. The quickest way to lose weight is to read my book â€œHow To Lose 21Lbs In 20 Daysâ€. I am going to provide a step by step approach so that you can see how to lose 10 pounds or how to lose 20 pounds or as much weight as you want.

In this book you will discover

Why This Program Causes Such Rapid Weight Loss

What Foods You Have To Avoid When Losing Weight

The No 1 Drink For Getting Rid Of Your Belly Fat

Why You Need To Stop Obsessing Over Calories

The Different Proteins You Should Eat At Every Meal

Good Carbs v Bad Carbs : What's The Big Deal

Meal Guideline Plan You Need To Follow

Simple Meal Examples To Help You Lose Weight

How Fasting Lowers Weight, Reduces Cholesterol, Diabetes & Heart Disease

Meal Preparation To Make Your Life Easier

Cheat Days - Why You Need To Give Yourself Treats Every Week

Why Exercising Can Make Such A Huge Difference (Even Just Walking)

I guarantee the fastest way to lose weight is by putting into operation what you will learn from this book. Even if you are on a crash course and want to find out how to
lose weight in a week then this book is for you.

I look forward to meeting you on the other side
Country USA
Manufacturer Stephen Fasenfeld
Binding Kindle Edition
ReleaseDate 2014-03-23
Format Kindle eBook

Country	USA
Manufacturer	Stephen Fasenfeld
Binding	Kindle Edition
ReleaseDate	2014-03-23
Format	Kindle eBook

How To Lose 21 Lbs In 20 Days : 14 Video Tutorials Included!

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