Hardwiring Happiness: The New Brain Science of Contentment,

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

See through the lies your brain tells you
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? Your brain was wired in such a way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive.
Country USA
Brand Audible
Manufacturer Random House Audio
Binding Audible Audiobook
ReleaseDate 2013-10-08
Format Unabridged

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence