Flexible Dieting 101 - Eat the Foods You Love and Achieve The Body of Your Dreams! (Build Muscle, Protein Diet, Bodybuilding Diet, IIFYM, Increase Strength, ... Recipes, Carb Cycling, Calorie Counting)
 You've heard of flexible dieting. You probably even know about macronutrients and what macro-focused diets mean for a lot of people. But of those people: the ones “in the know†- have you ever wondered if there's room for you. Â
 From the ABCs of caloric intake to more expansive, nuanced topics like “refeeding†and what an IIFYM diet looks like in a bodybuilder's life: “Flexible Diet Essentials†by “Phil Hardyâ€Â a new Kindle ebook is your comprehensive guide to flexible dieting.
  Approachable, descriptive, and practical, “Flexible Diet Essentials†offers a singular approach to your fitness; one where goals are met and invaluable macronutrient counts allow you to work your favourite foods into your diet over time. No matter what.
  So how can we offer this – and who is this diet for? How does it compare to other fitness considerations? Is it compatible with your schedule – based on sure science? In “Flexible Diet Essentialsâ€, author “Phil Hardy†illuminates ways in which nutrition is fundamentally interwoven with lifestyle, awareness, and separating effective truths from myths.
  Beginning by dismantling common myths about flexible diets, “Flexible Diet Essentials†quickly takes a proactive turn, laying out a road map for your route to a flexible, IIFYM diet. One that's sensible, measurable, and clear.
Eat whatever you wish as long as It Fit Your Macros !!!! - This book will learn and show you ALL ABOUT IT !
Say no to BINGES, enjoy your life and get closer to your Fitness goals with Flexible Dieting !!!
Download your copy today!
 Readers interested in expanding, elevating, and engaging with ideas from the world of flexible dieting and macro-nutrition will love this unique, expansive resource. Packed with ideas, tips, and ways to re-shape how you view nutrition, “Flexible Diet Essentials†is essential.
Tags: flexible diet, carb cycling, IIFYM, low carb, bodybuilding nutrition, low carb diet, fitness model, if it fit your macros, flexible dieting, carb cycyling
Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2014-06-11 |
Format | Kindle eBook |