Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a

Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life
In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to womenâ€™s heart health.
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As a cardiologist with a specialization in womenâ€™s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirrorâ€”and in the world.
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In Dr. Suzanne Steinbaumâ€™s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve:
- A heart-healthy diet
- Heart-supportive exercise
- Heart-enhancing stress management
- Heart-filling relationships
- A sound nightâ€™s sleep
- A more satisfying sex life
- A calm, focused mind
- A deep level of self care
- And much, much more.
Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.
Country USA
Brand AVERY
Manufacturer Penguin Publishing Group
Binding Paperback
ItemPartNumber black & white illustrations
Color Brown
ReleaseDate 2014-01-28
UnitCount 1
Format Illustrated
EANs 9781583335420

Country	USA
Brand	AVERY
Manufacturer	Penguin Publishing Group
Binding	Paperback
ItemPartNumber	black & white illustrations
Color	Brown
ReleaseDate	2014-01-28
UnitCount	1
Format	Illustrated
EANs	9781583335420

Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life

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