☰

Engineering & Transportation

Beginners Wing Chun Biomechanics: How to Train Structure to Hit with a Body Supported Punch

Not Available / Digital Item

Beginners Wing Chun Biomechanics: How to Train Structure to Hit with a Body Supported Punch

Wing Chun is known throughout the world for itâ€™s lightning quick punches. But speed alone cannot make a punch effective. In short distance punching it is very difficult to generate power as the shoulders and elbows are not pulled back for leverage.

Instead, the answer lies in transferring body mass to the punch. This is done through developing Wing Chunâ€™s unique body structure.

In this book, you will learn to develop a structure that can absorb force to generate power. You will learn how to use Wing Chun to build the ideal structure to transfer body mass, developing it before finally testing a body supported punch. If your Wing Chun punches do not reach the power you desire, this book provides the tips you need.
Country USA
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 55
PublicationDate 2016-03-01
ReleaseDate 2016-03-01

You might also like...

The 10 Best Stick Fighting Techniques: A Practical Approach to Using the Kali Stick, Police Baton, or Nightstick for Self-Defense (The 10 Best Series Book 4)

The 10 Best Stick Fighting Techniques: A Practical Approach to Using the Kali Stick, Police Baton, or Nightstick for Self-Defense (The 10 Best Series Book 4)

Basic Wing Chun Training: Wing Chun Kung Fu Training for Street Fighting and Self Defense (Self-Defense Book 4)

Basic Wing Chun Training: Wing Chun Kung Fu Training for Street Fighting and Self Defense (Self-Defense Book 4)

Wing Chun for MMA: How to use Wing Chun for modern fighting, self-defense, and sport (Mind, Body, and Spirit)

Wing Chun for MMA: How to use Wing Chun for modern fighting, self-defense, and sport (Mind, Body, and Spirit)

Traditional Wing Chun - The Branch of Great Master Yip Man

Traditional Wing Chun - The Branch of Great Master Yip Man

Wing Chun Power Punching Blueprint for Self Defence (Wing Chun Power Training Book 1)

Wing Chun Power Punching Blueprint for Self Defence (Wing Chun Power Training Book 1)