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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.

Country	USA
Brand	Knopf
Manufacturer	Knopf Books for Young Readers
Binding	Paperback
ItemPartNumber	Illustrations, unspecified
Model	Illustrations, unspecified
Color	Sky/Pale blue
ReleaseDate	2003-12-23
UnitCount	1
EANs	9780679890294

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